is a modern informational Internet resource dedicated to fitness and bodybuilding. The main advantages of are reliable information, exclusivity and prompt release of materials.

Hello dear friends and welcome!

I am glad to welcome you to my official website, where I will be engaged in changing your life in general and transforming your body in particular! On my site you will find interesting articles about training and diets, here I will lay out useful and interesting recipes.

Tell us about yourself:

My name is Dovies and I am a personal bodybuilding and fitness trainer and nutritionist.

My main task as a personal trainer is to help you achieve your goal! Whether it’s weight loss and body shaping, gaining muscle mass, increasing endurance, or simply improving well-being, mood and self-esteem. I will do my best to make your dream come true!

Do not look for difficult paths, because your success is my job and I get pleasure and great satisfaction from the fact that not only me, but also you see the result of our joint work!